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STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)
Master the Muscle Builder Behind the Back Cable Curl!
Cable curl tip for big arms 💪 #shorts
BEST WAY to do Cable Curls #bicepsworkout #biceps
Top 4 BICEPS Exercises (Brutal Stretch!)
15-Minute Upper Body Dumbbell BLAST - Grow Muscle FAST! (PLUS Warm Up)
Cable Behind The Back One Arm Curls
BEST way to hit BICEPS with cables
Your doing cable curls wrong
Keep your shoulders back on cable curls #bicepworkout #biceps
Simple Exercise for Fixing Rounded Shoulders
NEVER Do THESE "Controversial" Bicep Exercises!?
